Books About Racism and Injustice You Should Read

After George Floyd’s unjust killing and the nationwide protests it sparked, conversations turned toward what racism and injustice mean. The discussion hasn’t been limited to the United States. This issue has become a global issue. Several books about these topics are worth picking up to read. Even if you don’t engage in public discussion or […]

Why Noom Works When Other Diets Don’t

Weight loss resolutions don’t need to wait for January 1 to get started. Whether you prefer a low-carb diet or intermittent fasting, the reality of dieting remains the same. About 80% of those who lose weight end up gaining it back – and often go beyond their initial scale numbers. You can lose weight by […]

5 Perks of Living Alone

Being single in a pandemic era has been a struggle for many. Trying to meet new people or hanging out with friends has not always been possible because of COVID-19 lockdown orders. Although it can be rewarding to spend time with loved ones throughout your day, living alone has its own set of perks to […]