The best way to find happiness every day is to choose it. That’s right! No one else but you is responsible for the way you feel each day. When you encounter a stressful situation, you can let the people involved cause you to feel down or opt for something happier. Although it isn’t always easy […]
Author: Tiffany Grant
Ways to Make Cooking with Your Significant Other More Fun
If you both are into it cooking with your partner is a good way to get to know yourselves. Cooking together can be one of the most romantic things to do. It helps you to know your similarities, compatibility, and how good you both are at working together. It can be a good way to […]
How to See the Forest Through the Trees
When you cannot see the forest through the trees, it means that you’re missing the big picture. It’s not unusual for businesses to lose sight of their mission and vision because they’re wrapped up in daily tasks. Parents experience this issue at home when they focus on their career instead of participating in their children’s […]
What Is Transcendental Meditation® and Why Is It Trending Among Celebrities?
Transcendental Meditation is a specific technique that encourages your mind to settle inward. You progress through quieter thought levels until you reach that place of focus and organization where you can find peace. It is trending among celebrities because anyone can follow the practices outlined by Transcendental Meditation. Transcendental Meditation is a trademarked methodology that […]
Why You Shouldn’t Try to Please Everyone
You certainly don’t like everyone, so why are you trying to please all of the people in your life? Although you shouldn’t go out of your way to create conflict, you’ll discover that every decision makes three groups of people that express opinions. Agreers These people think your choices are consistently good. They leech onto […]
How Hobbies Aid Personal Growth
Hobbies are a practical way to help you escape the stresses caused by your daily routine. Since you can’t skip work or avoid your family forever, these activities enrich your life in unique ways because it is a safe space. You can pursue almost anything as a hobby. These activities can help you learn new […]
Ideas for Celebrating the International Day of Happiness on March 20
The International Day of Happiness is one of the best informal holidays that we can all celebrate together. This unique event started in 2013 as part of the United Nations’ recognition that shifting attitudes about ourselves and our planet required some attention. We need to think about happiness more often. Have you ever noticed how […]
Simple Ways to Show Gratitude Each Day
With the events of 2020, it sometimes feels like gratefulness and gratitude took a back seat to survivability for many. If you lost a job, can’t pay your bills, or visited a food bank for the first time in your life, the entire experience might not feel like a joyous moment. A simple shift of […]
Why Do We Make Bad Decisions?
It would be fair to say that most people don’t purposely make bad decisions. When poor choices happen, it is usually due to several circumstances coming together simultaneously to create an adverse life event. We must also consider our circumstances. The average person has about 20,000 thoughts and 2,000 decisions that get made each hour. […]
Self-Worth Exercises to Try Each Day
It is not unusual for people to feel moments of uncertainty and doubt. Even confident individuals have moments when they second-guess their situation or think of themselves as a failure. These moments don’t define who you are. It’s part of the human experience. When you feel a negative self-worth approach frequently, your responses can get […]