Life gets better when routines are available to follow. Establishing a morning ritual is a critical way for you to change your life because it ensures that you get started with your best foot forward. Do you want to establish a morning ritual? Try following this six-step plan to see if it can begin to […]
Author: Tiffany Grant
5 Spiritual Benefits of Fasting
Fasting is a spiritual practice that is thousands of years old. When you refrain from eating or drinking anything as a worshipful act, the result can be a decisive moment for the soul. The act of fasting is not limited to any religion or practice. People from all walks of life can appreciate the spiritual […]
Life-Affirming Things You Can Accomplish This Spring
Having a daily focus on gratitude can bring many positive outcomes to your life. The people who look for the affirming circumstances surrounding them have increased levels of happiness, better emotional health, less stress, and more energy. It is never too late to get into the life-affirming habits that can provide positive results. Here are […]
Knowing the Positive Aspects of Aging Leads to Better Health
It can be scary to think about the aging process. Each day brings us one step closer to that eventual time when our presence on this planet is over. The uncertainty of death can cause the aging process to feel like a negative experience. Who wants to contemplate the idea of an afterlife when there […]
5 Positive Thinking Podcast Choices for a Better Day
Positive thinking podcast structures create a unique listening experience. Instead of focusing on real-events or negative outcomes that cause stress, the goal of these broadcasts is to create pathways that lead to new solutions. If you are looking for new ways to change a day around, then consider listening to one of these top podcasts […]
Best Quotes About Overthinking
1. “Thinking too much leads to paralysis by analysis. It’s important to think things through, but many use thinking as a means of avoiding action.” – Robert Herjavek. 2. “Rule number one is don’t sweat the small stuff. Rule number two is that it’s all small stuff.” – Robert Eliot. 3. “My mother said the […]
Mother and Daughter Goals to Inspire Strength and Confidence
Mother and daughter goals work to form the foundation of this unique relationship. Each person gives the other strength and confidence to inspire positive changes in the world. These relationships are diverse, complex, and continuously evolving. Some duos see themselves as best friends. Others rarely speak to one another, yet they have nothing but respect […]
What Does Achievement Mean to You – Is This a Good Question?
What does achievement mean to you? Our achievements are the building blocks that allow us to create a sense of self. We use these accomplishments to look at ourselves as successful in this world. The achievements that matter the most work together to form substance and meaning for each person to create tangible evidence that […]
How to Become a Better People Person
Knowing how to become a better people person can unlock doors for networking and career opportunities. The skill of establishing relationships creates more social connections that can lead to a better life. These tips can help you to become comfortable with the process of becoming a better people person, even if you tend to have […]
4 Tips For How to Have a Good Dream
You go to bed at night, feeling exhausted from the stressful day you endured. As your head hits the pillow, you can already feel your body falling asleep. Then you sit up in a cold sweat in what seems like seconds later because of a nightmare. If you want to know how to have a […]