Category: Self-Betterment

5 Best Mindfulness Books

Mindfulness has become a popular topic in recent years, with many people seeking ways to improve their focus and reduce stress. While there are many different mindfulness practices, one of the simplest ways to get started is to read a mindfulness book. Here are five of the best mindfulness books to help you get started on your journey.

Conversation Topics For Couples on the Phone

Being on the phone with your significant other can be a great way to connect, even when you can’t be together in person. But it can also be tricky to think of things to say, especially if you’ve been together for a while and have already talked about all the big things. If you’re looking for some inspiration, here are a few things for couples to talk about on the phone.