5 Perks of Living Alone

Being single in a pandemic era has been a struggle for many. Trying to meet new people or hanging out with friends has not always been possible because of COVID-19 lockdown orders. Although it can be rewarding to spend time with loved ones throughout your day, living alone has its own set of perks to […]

5 Spiritual Benefits of Fasting

Fasting is a spiritual practice that is thousands of years old. When you refrain from eating or drinking anything as a worshipful act, the result can be a decisive moment for the soul. The act of fasting is not limited to any religion or practice. People from all walks of life can appreciate the spiritual […]

Life-Affirming Things You Can Accomplish This Spring

Having a daily focus on gratitude can bring many positive outcomes to your life. The people who look for the affirming circumstances surrounding them have increased levels of happiness, better emotional health, less stress, and more energy. It is never too late to get into the life-affirming habits that can provide positive results. Here are […]

5 Positive Thinking Podcast Choices for a Better Day

Positive thinking podcast structures create a unique listening experience. Instead of focusing on real-events or negative outcomes that cause stress, the goal of these broadcasts is to create pathways that lead to new solutions. If you are looking for new ways to change a day around, then consider listening to one of these top podcasts […]

Best Quotes About Overthinking

1. “Thinking too much leads to paralysis by analysis. It’s important to think things through, but many use thinking as a means of avoiding action.” – Robert Herjavek. 2. “Rule number one is don’t sweat the small stuff. Rule number two is that it’s all small stuff.” – Robert Eliot. 3. “My mother said the […]