How to Open Your Third Eye

Do you experience brain fog in the morning? Does it feel like you can’t start your day until you’ve had one, two, or more cups of coffee?The problem you face might involve a closed third eye. It’s the sixth chakra that sits between your eyebrows, helping you tap into your intuition. When the third eye […]

These Are the Most Important Chakras

When you engage with today’s alternative healing circles, a conversation about chakras eventually develops. These seven energy points are responsible for your balance and regularity. If something gets blocked during your daily routine, it can cause a myriad of unwanted signs and symptoms. Although every chakra is vital to your overall wellbeing, your balance and […]

How Does Light Therapy Help Your Mood?

When the days get shorter, it is not unusual for feelings of sadness and loneliness to become more dominant. For some people, this issue evolves into depression-like symptoms that can quickly become overwhelming. If this issue occurs, your doctor might diagnose you with a condition called “seasonal affective disorder,” or SAD. SAD isn’t relegated to […]