Having a daily focus on gratitude can bring many positive outcomes to your life. The people who look for the affirming circumstances surrounding them have increased levels of happiness, better emotional health, less stress, and more energy. It is never too late to get into the life-affirming habits that can provide positive results. Here are […]
Knowing the Positive Aspects of Aging Leads to Better Health
It can be scary to think about the aging process. Each day brings us one step closer to that eventual time when our presence on this planet is over. The uncertainty of death can cause the aging process to feel like a negative experience. Who wants to contemplate the idea of an afterlife when there […]
5 Positive Thinking Podcast Choices for a Better Day
Positive thinking podcast structures create a unique listening experience. Instead of focusing on real-events or negative outcomes that cause stress, the goal of these broadcasts is to create pathways that lead to new solutions. If you are looking for new ways to change a day around, then consider listening to one of these top podcasts […]
Best Quotes About Overthinking
1. “Thinking too much leads to paralysis by analysis. It’s important to think things through, but many use thinking as a means of avoiding action.” – Robert Herjavek. 2. “Rule number one is don’t sweat the small stuff. Rule number two is that it’s all small stuff.” – Robert Eliot. 3. “My mother said the […]
Mother and Daughter Goals to Inspire Strength and Confidence
Mother and daughter goals work to form the foundation of this unique relationship. Each person gives the other strength and confidence to inspire positive changes in the world. These relationships are diverse, complex, and continuously evolving. Some duos see themselves as best friends. Others rarely speak to one another, yet they have nothing but respect […]
What Does Achievement Mean to You – Is This a Good Question?
What does achievement mean to you? Our achievements are the building blocks that allow us to create a sense of self. We use these accomplishments to look at ourselves as successful in this world. The achievements that matter the most work together to form substance and meaning for each person to create tangible evidence that […]
How to Become a Better People Person
Knowing how to become a better people person can unlock doors for networking and career opportunities. The skill of establishing relationships creates more social connections that can lead to a better life. These tips can help you to become comfortable with the process of becoming a better people person, even if you tend to have […]
4 Tips For How to Have a Good Dream
You go to bed at night, feeling exhausted from the stressful day you endured. As your head hits the pillow, you can already feel your body falling asleep. Then you sit up in a cold sweat in what seems like seconds later because of a nightmare. If you want to know how to have a […]
When You Feel Low, Read This Poetry of Happiness
Poetry of happiness has the power to lift your spirits after a stressful day. It is a chance to connect with the poet because the written words seem to be a direct reflection of your experiences. Sharing that moment, even if you’re alone, can be an excellent reminder that there is good in the world. […]
A Family Strengths List Can Build Stronger Relationships
Families are an essential component of human development. The environments that our parents, grandparents, and siblings create work to develop our character and competence. These structures play a significant role in how children perform in school, how they work as adults, and what the overall contribution of each individual is to society. Even though the […]